When it comes to making friends and connecting with others, you don't know where to start

You feel your friendships changing and don't know what to do

You feel uncomfortable being vulnerable around your friends

There is conflict in your friendship and you don't know how to navigate it.

You feel anxious when you're around your friends

You struggle with setting and holding boundaries

You've experienced a friendship break up and don't know how to move on

You feel left out or "forgotten" by your friends

Your self worth is impacted by comparing yourself to your friends and their lives

You have a lot of friends, but still feel lonely